Pumpkin Chili Recipe

Step aside, Pumpkin Spice Latte...the recipe you've been waiting for, has finally arrived and it's ready for some football!

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Dear #MotivationMonday, Let's Try That Again...

I feel like, more often than not, this type of ’motivational’ dialogue falls into the category of demeaning, and discouraging, rather than helpful.

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1 year ago today I achieved one of my biggest goals to date...

It's not bragging, it's self-love, and loving yourself is one of the greatest things you can do for your health. I want to remind others that they are capable of achieving their goals, and dreams.

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Breakouts & My Diet, The Selfie Experiment

I tried cutting sugar & dairy for 30 days, and took daily selfies to see what impact these particular ingredients might be having on my skin. See the results!

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LLL Does the Research: What The Health - The Vegan Documentary with an Aggressive Message

...don’t give up on your health journey, or feel discouraged, just eat more veggies, and be more selective about your choice of animal products if, and when you do choose to consume them.

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