Dear #MotivationMonday, Let's Try That Again...

I feel like, more often than not, this type of ’motivational’ dialogue falls into the category of demeaning, and discouraging, rather than helpful.

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1 year ago today I achieved one of my biggest goals to date...

It's not bragging, it's self-love, and loving yourself is one of the greatest things you can do for your health. I want to remind others that they are capable of achieving their goals, and dreams.

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Breakouts & My Diet, The Selfie Experiment

I tried cutting sugar & dairy for 30 days, and took daily selfies to see what impact these particular ingredients might be having on my skin. See the results!

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LLL Does the Research: What The Health - The Vegan Documentary with an Aggressive Message

...don’t give up on your health journey, or feel discouraged, just eat more veggies, and be more selective about your choice of animal products if, and when you do choose to consume them.

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The LLL Guide to Avocados & the Only Guacamole Recipe You'll Ever Need

Everything you need to know about shopping for and storing avocados, plus the best, easiest guacamole recipe! 

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Making the Perfect Salad

Learn how to make the perfect salad, so that next time you think about making a salad, it will be because you enjoy salad, not because you're on a new diet.

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Get Your Crunchy Fix: Cajun-Garlic Roasted Chickpeas

The solution to your crunchy, salty cravings! 

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Super Easy Homemade Pancakes, That You Can Feel Great About Eating

The problem with your typical pancakes is that they’re made with sugar, and flour (which converts to sugar), and then they’re covered in maple syrup a.k.a. more sugar... So, my pancakes are a little different, but still delicious, and satisfying!

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