Posts tagged eating
3+ Really Good Reasons to Eat Local, and How (Even in the Winter)

Get some local food, meet your local farmers, and support your community and your health at the same time!

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Brussels Sprout & Green Bean Stir Fry Recipe

I know, I know Brussels sprouts are not the first choice for most, not even for me - but let this flavorful veggie goodness change your mind!

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Dear Picky Eaters, From a Former Picky Eater

For all the picky adults out there who have a desire to be healthier, but “don’t like” a lot of healthier foods, I’ve compiled some advice based on my own experiences...

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Fiesta Stew Recipe

Last winter, I decided I needed to make something warm, with the black bean-corn-cilantro-peppery-goodness that I love in salads and burrito bowls. This "stew" is what I came up with, and one of it's main ingredients is something you may have never heard of...

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LLL Does the Research: What The Health - The Vegan Documentary with an Aggressive Message

...don’t give up on your health journey, or feel discouraged, just eat more veggies, and be more selective about your choice of animal products if, and when you do choose to consume them.

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The LLL Guide to Avocados & the Only Guacamole Recipe You'll Ever Need

Everything you need to know about shopping for and storing avocados, plus the best, easiest guacamole recipe! 

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Homemade "Reese's" Peanut Butter Egg Recipe

The goal was to make a homemade "Reese's" Egg that was free of chemicals, and refined sugar, actually had nutritional benefits, and tasted great! I'm pretty sure I did it, but you'll have to make them and let me know yourself...

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Going Out To Eat Doesn't Have to be Hard, Try These 5 Tips Next Time You Head Out for Food

Going out to eat shouldn’t feel like a chore, or a sick form of torture, or be followed by endless amounts of guilt. Just find what works for you and roll with it...

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The Best Diet is No Diet

Focusing on some silly number is what gets us caught up in dieting, you get this idea that if you could just get to this number by the summer, or by the wedding, or by next month - thennn you’ll feel better. But let’s be real, dieting doesn’t feel good. Living feels good...

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