Posts tagged healthcoach
A Soup to Warm You Up From the Inside, Even on the Coldest Days

Is there anything better than a warm bowl of soup on days that feel like they couldn’t get any colder?

Read More
Making the Perfect Salad

Learn how to make the perfect salad, so that next time you think about making a salad, it will be because you enjoy salad, not because you're on a new diet.

Read More
Super Easy Homemade Pancakes, That You Can Feel Great About Eating

The problem with your typical pancakes is that they’re made with sugar, and flour (which converts to sugar), and then they’re covered in maple syrup a.k.a. more sugar... So, my pancakes are a little different, but still delicious, and satisfying!

Read More
Homemade "Reese's" Peanut Butter Egg Recipe

The goal was to make a homemade "Reese's" Egg that was free of chemicals, and refined sugar, actually had nutritional benefits, and tasted great! I'm pretty sure I did it, but you'll have to make them and let me know yourself...

Read More
Going Out To Eat Doesn't Have to be Hard, Try These 5 Tips Next Time You Head Out for Food

Going out to eat shouldn’t feel like a chore, or a sick form of torture, or be followed by endless amounts of guilt. Just find what works for you and roll with it...

Read More
What is a Health Coach?

Let’s put it this way: a doctor is like a teacher, and a health coach is like a tutor...

Read More