Posts tagged lifestyle
My 30 Day Meditation Experience

I decided to experiment with different meditation apps, because without experience I think it can be difficult, and even feel silly to just sit in unguided silence. I tried a handful of them so that I could find out, and let you guys know, which I liked best. Here's how it went...

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Brussels Sprout & Green Bean Stir Fry Recipe

I know, I know Brussels sprouts are not the first choice for most, not even for me - but let this flavorful veggie goodness change your mind!

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Fiesta Stew Recipe

Last winter, I decided I needed to make something warm, with the black bean-corn-cilantro-peppery-goodness that I love in salads and burrito bowls. This "stew" is what I came up with, and one of it's main ingredients is something you may have never heard of...

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1 year ago today I achieved one of my biggest goals to date...

It's not bragging, it's self-love, and loving yourself is one of the greatest things you can do for your health. I want to remind others that they are capable of achieving their goals, and dreams.

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Breakouts & My Diet, The Selfie Experiment

I tried cutting sugar & dairy for 30 days, and took daily selfies to see what impact these particular ingredients might be having on my skin. See the results!

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LLL Does the Research: What The Health - The Vegan Documentary with an Aggressive Message

...don’t give up on your health journey, or feel discouraged, just eat more veggies, and be more selective about your choice of animal products if, and when you do choose to consume them.

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Home Cooking Doesn't Have to Take Forever: The LLL Guide to Kitchen Gear That Will Reduce Your Time Spent in the Kitchen

11 things that I personally use and find super helpful. Some of these are pretty common kitchen things, but I know from experience that if you're just getting into cooking you may not know about them, or you might know they exist but you have no idea why you want them...yet!

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Going Out To Eat Doesn't Have to be Hard, Try These 5 Tips Next Time You Head Out for Food

Going out to eat shouldn’t feel like a chore, or a sick form of torture, or be followed by endless amounts of guilt. Just find what works for you and roll with it...

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