Posts tagged mindset
My 30 Day Meditation Experience

I decided to experiment with different meditation apps, because without experience I think it can be difficult, and even feel silly to just sit in unguided silence. I tried a handful of them so that I could find out, and let you guys know, which I liked best. Here's how it went...

Read More
Dear #MotivationMonday, Let's Try That Again...

I feel like, more often than not, this type of ’motivational’ dialogue falls into the category of demeaning, and discouraging, rather than helpful.

Read More